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    • Home
    • Book A Free Call
    • Free Autoimmune Workshop
    • Autoimmune Sessions
    • Chronic Pain Sessions
    • Free Resources
    • Client Reviews
    • Blog
  • Home
  • Book A Free Call
  • Free Autoimmune Workshop
  • Autoimmune Sessions
  • Chronic Pain Sessions
  • Free Resources
  • Client Reviews
  • Blog
The Artful Mind Counselling

About Our Free Resources

 

At The Artful Mind Counselling, we believe that healing and growth should be accessible to everyone. That’s why we’ve created a collection of free resources designed to support you on your journey with chronic pain, illness, trauma, and emotional wellbeing.


Here you’ll find guided hypnosis recordings, calming and empowering sessions you can listen to anytime, as well as downloadable PDFs filled with practical tools, exercises, and reflections to help you manage challenges and build resilience.


These resources are here for you to explore at your own pace whether you’re taking the first step toward healing, looking for additional support between sessions, or simply curious about the benefits of hypnosis and holistic self-care.


Take what you need, use what feels right, and return as often as you like. Your healing journey is unique, and these tools are here to walk alongside you.

Pain & Illness Emotion Mapping Workbook

Download PDF

People-Pleasing Detox Worksheet

Download PDF

Affirmations for Emotional Healing

Download PDF

Emotion-Body Connection Chart

Download PDF

Hypnosis Recordings

Chronic Illness Relief Hypnosis Recording

Chronic Pain Relief Hypnosis Recording

Mind-Body Reset for Chronic Pain and Illness Hypnosis Recording

Nervous System Reset Hypnosis Recording

Stress Relief & Deep Relaxation Hypnosis Recording

Relaxation & Stress Relief Hypnosis Recording

Past Life Regression Hypnosis Recording

Diet and Lifestyle Changes Hypnosis Recording

The Artful Mind Counselling

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Limited-Time Hypnotherapy Session Special

Experience the power of healing through hypnotherapy at a special discounted rate! 


Offer valid until 30 November 2025


For a limited time, individual hypnotherapy sessions are only R600/$180 (normally R900/$300) This is a beautiful opportunity to invest in your healing at a reduced rate.


Whether you're struggling with chronic pain, illness, stress, trauma, or grief, this is your chance to experience a personalized session designed to help you heal from within.


Please note we only offer online sessions.

Don't miss out - spaces are limited!

Enquire Now