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    • Home
    • Book A Free Call
    • Free Autoimmune Workshop
    • Autoimmune Sessions
    • Chronic Pain Sessions
    • Free Resources
    • Client Reviews
    • Blog
  • Home
  • Book A Free Call
  • Free Autoimmune Workshop
  • Autoimmune Sessions
  • Chronic Pain Sessions
  • Free Resources
  • Client Reviews
  • Blog
The Artful Mind Counselling

Chronic Pain Support

Experience Wellness with The Artful Mind Counselling

Living with chronic pain can feel exhausting physically, emotionally, and mentally. The constant discomfort, uncertainty, and invisible weight often lead to frustration, anxiety, and a feeling of being misunderstood. Pain affects more than just the body, it impacts your mood, energy, relationships, identity, and sense of hope. We offer chronic pain sessions that go beyond symptom management. We help you understand your pain, work with your nervous system, and build a personalized plan to make everyday life more manageable and more meaningful.

Pain is Real and So Are Your Feelings

Many individuals living with chronic pain experience:


  • Daily fatigue and low motivation
     
  • Reduced mobility or independence
     
  • Emotional overwhelm or depression
     
  • Fear of flare-ups or worsening symptoms
     
  • Frustration with medical options that offer limited or no relief
     
  • Feeling like you have to “push through” your pain to appear normal
     
  • A loss of identity — “Who am I without this pain?”
     

Your pain deserves to be heard not dismissed. There is space here for everything you feel.

How We Support Chronic Pain

Our approach blends hypnotherapy, counselling, and holistic health coaching to gently address the root causes of pain, not just the symptoms.


We focus on:


  • Nervous system regulation (moving out of survival mode)
     
  • Pain reprocessing techniques
     
  • Emotional healing & stress reduction
     
  • Releasing stored trauma in the body
     
  • Supporting energy levels & pacing
     
  • Restoring trust in your body
     
  • Natural lifestyle strategies to promote pain relief

What You’ll Learn Through Our Sessions

Together, we build practical tools and coping strategies to help you:


✔ Understand your pain patterns
✔ Reduce pain flares and emotional triggers
✔ Improve sleep, mood, and connection to your body
✔ Shift from “fight or flight” to “rest and repair”
✔ Make daily life easier
✔ Cultivate acceptance without giving up hope
✔ Build a life that holds more comfort and more joy

Live Better, Not Harder

Chronic pain may be part of your life, but it does not have to control it. With the right support, tools, and care, your body can experience relief, your nervous system can soften, and your mind can begin to feel safe again.


This is not about “pushing through.”
It’s about finding your way back to comfort, control, and confidence one step at a time.

Individual Sessions for Chronic Pain

Chronic pain is more than a physical experience it affects your emotions, thoughts, identity, relationships, and your ability to feel safe in your own body. That’s why our sessions focus on mind–body healing, integrating both holistic health coaching and hypnotherapy to support long-term relief. Every session is personalized to your symptoms, nervous system, lifestyle, and emotional needs because no two pain journeys are the same.


Price: R900/$300 per session

The sessions are done online via Google Meet.

How Our Sessions Can Help

Through guided support, you will learn how to:


  • Understand your pain patterns and triggers
     
  • Regulate your nervous system and reduce stress responses
     
  • Ease pain using natural and holistic strategies
     
  • Improve your sleep, mood, and energy levels
     
  • Work with your body not against it
     
  • Build resilience and coping skills for flare-ups
     
  • Feel safe, grounded, and more in control

Hypnotherapy for Chronic Pain

Hypnotherapy is a powerful tool for pain management. It works with the subconscious mind, where emotional patterns, stress responses, and pain memories are held. Hypnotherapy can help with:


✔ Reducing pain sensitivity
✔ Releasing emotional stress or trauma stored in the body
✔ Creating new neural pathways that promote relief
✔ Calming the nervous system from hypervigilance to safety
✔ Changing how pain is experienced and processed

Holistic Health Coaching

Holistic health coaching provides practical, body-based support to help you manage pain and rebuild your life with greater ease. Sessions may include:


  • Energy management
     
  • Gut health and inflammation support
     
  • Gentle movement & lifestyle strategies
     
  • Nutrition guidance for pain and fatigue
     
  • Emotional support around identity, frustration, or grief
     
  • Daily tools for comfort, safety, and relief
     

You are treated as a whole person not just a diagnosis.

What to Expect

  • One-on-one personalized sessions
     
  • Tools and strategies you can apply in daily life
     
  • A compassionate, non-judgmental space
     
  • WhatsApp or email support between sessions (optional)
     
  • Online sessions for your comfort especially on difficult days

Your Pain Is Real and So Is Your Healing

Chronic pain doesn’t have to control your life.
Book a Free Discovery CallEnquire Now

The Artful Mind Counselling

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Limited-Time Hypnotherapy Session Special

Experience the power of healing through hypnotherapy at a special discounted rate! 


Offer valid until 30 November 2025


For a limited time, individual hypnotherapy sessions are only R600/$180 (normally R900/$300) This is a beautiful opportunity to invest in your healing at a reduced rate.


Whether you're struggling with chronic pain, illness, stress, trauma, or grief, this is your chance to experience a personalized session designed to help you heal from within.


Please note we only offer online sessions.

Don't miss out - spaces are limited!

Enquire Now