Living with chronic pain can feel exhausting physically, emotionally, and mentally. The constant discomfort, uncertainty, and invisible weight often lead to frustration, anxiety, and a feeling of being misunderstood. Pain affects more than just the body, it impacts your mood, energy, relationships, identity, and sense of hope. We offer chronic pain sessions that go beyond symptom management. We help you understand your pain, work with your nervous system, and build a personalized plan to make everyday life more manageable and more meaningful.

Many individuals living with chronic pain experience:
Your pain deserves to be heard not dismissed. There is space here for everything you feel.

Our approach blends hypnotherapy, counselling, and holistic health coaching to gently address the root causes of pain, not just the symptoms.
We focus on:

Together, we build practical tools and coping strategies to help you:
✔ Understand your pain patterns
✔ Reduce pain flares and emotional triggers
✔ Improve sleep, mood, and connection to your body
✔ Shift from “fight or flight” to “rest and repair”
✔ Make daily life easier
✔ Cultivate acceptance without giving up hope
✔ Build a life that holds more comfort and more joy

Chronic pain may be part of your life, but it does not have to control it. With the right support, tools, and care, your body can experience relief, your nervous system can soften, and your mind can begin to feel safe again.
This is not about “pushing through.”
It’s about finding your way back to comfort, control, and confidence one step at a time.
Chronic pain is more than a physical experience it affects your emotions, thoughts, identity, relationships, and your ability to feel safe in your own body. That’s why our sessions focus on mind–body healing, integrating both holistic health coaching and hypnotherapy to support long-term relief. Every session is personalized to your symptoms, nervous system, lifestyle, and emotional needs because no two pain journeys are the same.
Price: R900/$300 per session
The sessions are done online via Google Meet.
Through guided support, you will learn how to:
Hypnotherapy is a powerful tool for pain management. It works with the subconscious mind, where emotional patterns, stress responses, and pain memories are held. Hypnotherapy can help with:
✔ Reducing pain sensitivity
✔ Releasing emotional stress or trauma stored in the body
✔ Creating new neural pathways that promote relief
✔ Calming the nervous system from hypervigilance to safety
✔ Changing how pain is experienced and processed
Holistic health coaching provides practical, body-based support to help you manage pain and rebuild your life with greater ease. Sessions may include:
You are treated as a whole person not just a diagnosis.
Experience the power of healing through hypnotherapy at a special discounted rate!
Offer valid until 30 November 2025
For a limited time, individual hypnotherapy sessions are only R600/$180 (normally R900/$300) This is a beautiful opportunity to invest in your healing at a reduced rate.
Whether you're struggling with chronic pain, illness, stress, trauma, or grief, this is your chance to experience a personalized session designed to help you heal from within.
Please note we only offer online sessions.
Don't miss out - spaces are limited!