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Chronic Pain Sessions

Compassionate Support for Body, Mind, and Spirit

Living with chronic pain can be exhausting, isolating, and overwhelming. At The Artful Mind Counselling, we understand how deeply pain affects not just your physical body but your emotions, relationships, and overall quality of life.


We offer a holistic, trauma-informed approach to chronic pain therapy to support your entire being—mind, body, and soul.


We work with a wide range of chronic pain conditions and have a special interest in:


  • Trigeminal neuralgia
     
  • Fibromyalgia
     
  • Endometriosis pain
     
  • Migraines and chronic headaches
     
  • Arthritis pain
     
  • TMJ/TMD
     
  • Nerve pain and neuropathy
     
  • And many other pain-related conditions
     

Each session is tailored to your unique experience and needs. Whether you're seeking relief, emotional support, or deeper healing, we meet you where you are with care, understanding, and proven techniques designed to bring lasting change.


You are not alone in this. Healing is possible.

Hypnotherapy sessions for chronic pain

Hypnotherapy

 Hypnotherapy for chronic pain is a gentle yet powerful approach that helps retrain the mind’s response to pain. By accessing the subconscious through deep relaxation and guided imagery, hypnotherapy can reduce the intensity of pain, calm the nervous system, and shift the emotional patterns that often accompany long-term physical discomfort. It supports the body’s natural ability to heal by promoting a state of deep rest, easing tension, and fostering a sense of control. This safe and effective method can help individuals find lasting relief, reclaim their quality of life, and build resilience from the inside out. You deserve a life beyond pain. Our holistic approach to chronic pain focuses on the mind-body connection to help reduce or eliminate pain naturally without relying solely on medication.  Using personalized hypnosis sessions and natural techniques, we support your body’s ability to manage pain, improve function, and restore your sense of well-being. 

 



How Does Hypnotherapy Work?

 During a chronic pain hypnotherapy session, you’ll be gently guided into a deeply relaxed state where your subconscious mind is more open to positive change. In this calm and receptive space, we use tailored suggestions, soothing visualizations, and techniques designed specifically for your pain experience. Together, we work to shift limiting beliefs, reduce the brain’s perception of pain, release emotional blocks, and support your body’s natural ability to heal and restore balance.


Each session is designed specifically for you. Our goal is to empower you with tools that allow lasting transformation beyond the session. The first session is 2 hours and 30 minutes. Sessions after that are 2 hours each.

 

Hypnotherapy Session Pricing


Single Session:

  • R900 (ZAR)
     
  • $125 (USD)
     
  • 120€ (EUR)
     
  • 100£ (GBP)
     

Package of 4 Sessions:

  • R3000 (ZAR)
     
  • $400 (USD)
     
  • 400€ (EUR)
     
  • 400£ (GBP)
     

Package of 6 Sessions:

  • R4500 (ZAR)
     
  • $600 (USD)
     
  • 600€ (EUR)
     
  • 600£ (GBP)
     


 


Counselling Sessions

Individual Counselling with Art

Online Counselling

 

Individual Counselling with Art

 

Our Counselling with Art sessions offer a gentle yet powerful path to healing for those living with chronic pain. When traditional talk therapy feels overwhelming or difficult, art can speak where words fall short. Through creative expression, you’re able to explore your emotions, process your pain, and reconnect with your inner strength in a safe, supportive space.


No artistic skill is needed—only a willingness to explore and express. You will need to supply your own art supplies for the sessions, or you can use a pencil and paper for the activities if you don't have any art supplies.


Giving Your Pain a Voice

Chronic pain often brings emotional weight such as frustration, sadness, fear, even grief. In our sessions, art becomes a tool to externalize your pain, helping you express what’s been held inside. Together, we work toward understanding and managing both the physical and emotional impact of your pain, while fostering hope, resilience, and self-compassion.


Prices:


Price for 1 session - R550 


Price for 4 sessions - R2000


Price for 8 sessions - R4000


Chronic Pain Coaching

Chronic Pain Coaching

 

 Chronic Pain Coaching

   

Living with chronic pain can be physically exhausting and emotionally draining but you don’t have to face it alone. Our Chronic Pain Coaching offers compassionate, personalized support to help you make sustainable lifestyle changes that support your healing and well-being. We take a natural and holistic approach, guiding you through meaningful shifts in areas like pain management strategies, stress reduction, nutrition, mindset, and emotional resilience.


Together, we explore what helps you feel more grounded, supported, and in control of your life—body, mind, and soul. Whether you're newly experiencing chronic pain or have been living with it for years, we’re here to walk beside you with empathy, insight, and practical tools that make a real difference.



  How Coaching Can Help 

Chronic pain touches every part of life—it influences how you think, feel, move, and relate to others. Coaching provides a supportive and empowering space where you can understand your pain, reclaim your voice, and start building a life that feels more aligned, hopeful, and manageable.


Through chronic pain coaching, you can:


  • Shift to a more natural and holistic lifestyle
     
  • Explore gentle, realistic changes to diet and daily routines
     
  • Learn effective pain management and stress relief tools
     
  • Build emotional resilience and develop a healthier mindset
     
  • Gain support in processing the emotional impact of pain
     
  • Set realistic goals based on your unique capacity and needs
     
  • Develop routines that reduce flare-ups and improve daily life
     
  • Reconnect with your strength, purpose, and sense of self
     
  • Feel heard, validated, and supported every step of the way
     

Coaching isn’t about pushing through the pain it’s about helping you listen to your body, create balance, and move toward a life that feels more peaceful, fulfilling, and empowered.


Prices:


Price for 1 session - R700 


Price for 4 sessions - R2400


Price for 8 sessions - R4800


Please note we only offer online sessions

How The Sessions Work

The sessions are done online via Google Meet. Once payment is received a link for your session and intake forms are sent to your email. The forms need to be filled out and sent back before your session. We do offer a payment plan if you book more than one session. Please email us for more information about our payment plan or take a look at our payment plan options on our website. You can book sessions through our website or via Email and WhatsApp.

What You Will Need For Your Session

You will need a stable internet connection, a phone, laptop or PC and earphones with a microphone for the session. 

Contact Us

Contact Us

Book a Session!

For more information or to book a session WhatsApp Kirsten using the WhatsApp button below. 

Message us on WhatsApp

The Artful Mind Counselling

Hours

Open today

09:00 – 17:00

The Artful Mind Counselling

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