Hypnotherapy is a powerful and natural approach to healing that works by accessing the subconscious mind to create positive and lasting changes. Through deep relaxation and guided techniques, hypnotherapy can help reframe negative thought patterns, release emotional blockages, and promote overall well-being. It is a safe and effective method for addressing a wide range of mental, emotional, and physical challenges, allowing individuals to gain control over their lives and achieve personal growth.
There is more information below on what we offer hypnotherapy for.
During a session, you will be guided into a relaxed state where your subconscious mind becomes more open to positive changes. Through carefully crafted suggestions, visualizations, and techniques tailored to your needs, we work together to help you shift limiting beliefs, release emotional blocks, and support your body’s natural healing process.
Each session is designed specifically for you, whether you are seeking relief from chronic pain, emotional healing, or personal growth. Our goal is to empower you with tools that allow lasting transformation beyond the session. The first session is 2 hours and 30 minutes. Sessions after that are 2 hours each.
Hypnotherapy Session Pricing
Single Session:
Package of 4 Sessions:
Package of 6 Sessions:
You deserve a life beyond pain. Our holistic approach to chronic pain focuses on the mind-body connection to help reduce or eliminate pain naturally—without relying solely on medication.
We work with a variety of conditions including:
Trigeminal neuralgia, nerve pain, arthritis, migraines, fibromyalgia, back pain, and more.
We are not limited to just these—if you’re living with ongoing pain that affects your quality of life, we’re here to help.
Using personalized hypnosis sessions and natural techniques, we support your body’s ability to manage pain, improve function, and restore your sense of well-being.
Take back control of your thoughts and emotions. We use proven hypnosis techniques to rewire the mind, helping you manage stress, anxiety, and panic attacks with greater ease. Feel calmer, more present, and empowered to navigate life’s challenges.
You are not your past. Our trauma-informed approach gently guides you toward healing emotional wounds, reframing past experiences, and releasing the weight of trauma and PTSD. Find safety, clarity, and peace as you reclaim your inner strength.
Say goodbye to yo-yo dieting. Our program helps you uncover and shift the subconscious beliefs driving unhealthy eating habits. Through hypnosis, we support lasting change by fostering a healthier relationship with food, emotional eating, and body image.
Rest deeply and wake refreshed. Whether it’s insomnia, difficulty falling asleep, or frequent waking, hypnosis can calm an overactive mind and retrain your body for quality sleep. Let us help you build a healthier, more restorative sleep routine.
Step into your power. Hypnotherapy helps dismantle negative self-talk, past programming, and limiting beliefs, allowing you to cultivate self-worth, resilience, and authentic confidence—from the inside out.
Break free from fear. Whether it’s public speaking, flying, social situations, or specific phobias, hypnosis allows you to release the fear at its root. Face life with a sense of calm, courage, and confidence.
Take the first step toward freedom. Hypnosis is a powerful tool to break unwanted habits, addictions, and emotional patterns, including smoking, sugar cravings, or self-sabotage. We help you reconnect with your goals and take control of your behavior.
Fear doesn’t have to come with treatment. Our hypnosis sessions help reduce fear, discomfort, and anxiety related to dental visits, surgeries, or medical procedures. Experience a calmer, more relaxed journey through necessary care.
Support your body through every season. From fertility, pregnancy, and menopause to PCOS, endometriosis, and menstrual pain, our sessions are tailored to honor your body’s unique rhythm and empower your well-being naturally.
You don’t have to walk this journey alone. We offer holistic support for a wide range of chronic health conditions, helping you manage symptoms, reduce stress, and improve your quality of life.
Our sessions can support individuals living with:
Autoimmune diseases, IBS and stomach issues, chronic fatigue, inflammation-related conditions, skin issues, allergies and sinus problems, arthritis, osteoarthritis, bladder issues, bleeding gums, unresolved teeth problems, high blood pressure, cancer symptoms and treatment side effects, thyroid imbalances, diabetes, and early-onset dementia.
We are not limited to just these—if you’re living with a chronic condition that impacts your daily life, reach out. Through mind-body techniques, we help you reconnect with your body’s natural healing abilities—gently, naturally, and with care.
Have you ever experienced unexplainable fears, deep connections with certain places, or a sense of déjà vu? Past Life Regression (PLR) allows you to explore the memories and experiences of your past lives, helping you uncover hidden patterns, heal unresolved emotions, and gain a deeper understanding of your soul’s journey.
At The Artful Mind Counselling, we offer past life regression hypnotherapy to help you access subconscious memories, guiding you through a transformative experience of self-discovery and healing.
Past Life Regression is a form of hypnotherapy that takes you into a relaxed state where your subconscious mind can recall experiences from previous lifetimes. Whether you believe in past lives as literal experiences or see them as powerful metaphors created by your subconscious, the insights gained can be profound and life changing.
During a past life regression session:
PLR is a gentle, insightful, and deeply personal experience. You do not need to believe in past lives to benefit—many people find powerful metaphors and subconscious insights that bring clarity and healing to their present life.
If you're ready to explore the depths of your soul’s journey, book a past life regression session today. Unlock the wisdom of your past and step into greater self-awareness today! The session is between 2 - 4 hours and a follow up session is scheduled for the following week.
Past Life Regression Session Pricing
Single Session and a 30 Minute follow up Session:
The sessions are done online via Google Meet. Once payment is received a link for your session and intake forms are sent to your email. The forms need to be filled out and sent back before your session. We do offer a payment plan if you book more than one session. Please email us for more information about our payment plan or take a look at our payment plan options on our website.
You will need a stable internet connection, a phone, laptop or PC and earphones with a microphone for the session.
For more information or to book a session WhatsApp Kirsten using the WhatsApp button below.
Open today | 09:00 – 17:00 |
Please reach us at theartfulmindcounselling@gmail.com if you cannot find an answer to your question.
Hypnotherapy is a guided process that uses hypnosis to help people achieve deep relaxation and heightened focus. It allows access to the subconscious mind to address issues like pain, stress, habits, and emotional challenges.
No, hypnosis is a deeply relaxed state, but you remain aware and in control. It’s similar to daydreaming or being absorbed in a book or movie.
No, you cannot get stuck in hypnosis. If left alone, you would either wake up or drift into natural sleep.
No, you are always in control and can choose to accept or reject suggestions. A hypnotherapist cannot make you do anything against your will.
Yes, when practiced by a trained professional, hypnotherapy is safe. It is a natural state of relaxation and focus.
Lots of things including being accident prone, agoraphobia, alcoholism, allergies, amnesia, anxiety, anorexia, asthma, bedwetting, blushing, car sickness, claustrophobia, compulsions, lack of confidence, pain and much more.
Hypnotherapy can also successfully treat: Marital problems, meanness, memory lapses, menstrual disorders, nervous symptoms, neurasthenia, neurosis, neurotic choice of partner, nightmares, orgasmic inability, overreacting, panic, phobias, premature ejaculation, digestion/diarrhea, examination nerves, failure syndrome, fears, frigidity, frustration, guilt feelings, habits. hay-fever, hysterical paralysis, indecisiveness, indigestion, inferiority feelings, inhibitions, kleptomania, learning difficulties, psoriasis, rejection feelings, seasickness, self-conscious, shyness, smoking, stage fright, stammering, tension, tremors, twitching, ulcers, warts, vaginismus, this list is always being added to as we gai more and more experience and is far from being complete.
Yes, hypnosis can help manage and even reduce chronic pain by retraining the brain’s response to pain signals.
It varies depending on the individual and the issue being addressed. Some people see results in one session, while others may need multiple sessions.
Most people can be hypnotized, but the level of responsiveness varies. Those who are open to the process and willing to engage tend to see the best results.
No, hypnotherapy does not erase memories. However, it can help you process and heal from past experiences.
A session typically starts with relaxation techniques, followed by guided visualization and suggestions tailored to your goals. You will feel calm, focused, and in a trance-like state.
No special preparation is needed, but an open mind and a clear goal can be helpful.
You will always wake up from hypnosis, either naturally or with a prompt from the hypnotherapist.
Yes, hypnotherapy can be effectively conducted online through video sessions. As long as you have a quiet, comfortable space with minimal distractions and a stable internet connection, online hypnotherapy works just as well as in-person sessions. Many people find online sessions more convenient, as they can relax in their own home. The therapist will guide you through relaxation techniques and hypnosis just as they would in person, ensuring a safe and effective experience.
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