Health & Wellness Coaching Sessions
Health & Wellness Coaching Sessions
At The Artful Mind Counselling, we offer personalized Health & Wellness Coaching Sessions designed to support individuals living with chronic conditions, pain, and other long-term health challenges. These sessions are rooted in a natural and holistic approach, tailored to your unique needs and goals.
Whether you're newly diagnosed or have been navigating health challenges for years, we provide a supportive space to explore new ways to feel better—physically, emotionally, and mentally.
What We Offer:
- Natural symptom management strategies to reduce reliance on medication and support the body’s healing.
- Lifestyle and routine changes to improve energy, sleep, and overall quality of life.
- Mind-body techniques like breathwork, mindfulness, and visualization to help relieve pain and tension.
- Dietary guidance to help you discover the right way of eating that supports your body and health goals.
- Emotional support and coaching for the mental and emotional strain that often accompanies chronic illness.
Whether you're seeking relief, direction, or simply someone who understands, we’re here to walk alongside you.
Session Details:
- 1-on-1 Session (60 minutes)
- R650 per session
Ready to take a step toward a healthier, more balanced life? Book your session today.