About Me

 I didn’t come into this work because it was trendy or easy.

I came into it because I saw again and again how many people were being told to “manage” their symptoms, when what they were really asking for was relief, understanding, and a way back to themselves.

I’m a qualified hypnotherapist, counsellor, and health coach, and my work sits at the intersection of the mind, body, and nervous system. I’ve worked with clients navigating chronic pain, chronic illness, trauma, stress, and nervous system dysregulation often after they’ve tried everything else and still feel stuck.

What I’ve learned is this: symptoms are rarely random.

They are intelligent signals from a system that has been under strain for too long.

My approach is not about “positive thinking” or pushing through. It’s about listening to what the body is communicating, gently unwinding stored stress and emotional patterns, and helping the nervous system return to a state where real healing can happen.

I use hypnotherapy, counselling, and somatic-informed coaching to support deep, lasting change working beneath the surface rather than just addressing symptoms. This work requires safety, trust, and active participation, which is why I work with clients who are genuinely ready to engage in the process.

I believe healing isn’t about fixing what’s broken.

It’s about creating the conditions where your system can finally exhale.

If you’re looking for quick fixes, this may not be the right space.

But if you’re ready for meaningful, compassionate, and evidence-informed work that respects both your experience and your body’s wisdom, you’re in the right place.